For many women, pregnancy is a wonderful time of preparation and anticipation. For others it's an anxious, worrisome time. For nine long months a woman's body is no longer her very own. It is natural to have many thoughts and contradicting emotions during pregnancy. In our society, images of childbirth can be daunting, frightening and sometimes disturbing. Even women who enjoy their pregnancies often have concerns or fears about how they will cope throughout the labour and delivery of their babies. A Doula can help make the passage into motherhood less stressful. She offers pain-coping techniques and comfort measures that have been tried and true for centuries. Her familiarity with clinical terms and medical procedures can provide much assurance throughout pregnancy, labour and delivery. Childbirth Educator, Penny Simkin says, "A successful Doula must have special skills and insights. She must be comfortable with giving of herself and is not afraid to love. She is highly in-tune with the needs of a labouring woman and does everything she can to create a calm atmosphere'.

Brooke Graham 2010